My original goal for this new way of life was to lose 10% of my body weight. That would be 26.1 pounds. The target weight is 234.9. Today and after Super Bowl weekend I weighed in at 238. This mornings weigh in was scary, last evening I ate B-cue ribs, beans, sweet potatoes, a huge 7 layer salad, fresh vege's, jalepeno poppers and a variety of junk. But I did have a great work out and I ate wisely up and until game time.
I'm still thinking that this has really not been that hard. But I do miss the junk food and certainly the carbonated beverages. My life is certainly a bit more boring but there are a few positive things that have occurred. I can see my toes, tie my shoes, I can stay up past 7:30, I can sleep past 4:00, but most importantly I can now remember my whole name. That is huge!
The trade offs are all worth it. My cloths fit me now and soon I will have to buy another pair or two of britches and shirts. Haven't measured my fat waist line but I'd imaging I've lost a hamburger or two.
Now, if I can stay away from the kitchen on this rainy day in Ft Worth I can enjoy my fifth consecutive week showing a loss. At what point am I no longer a lard ass, (obese)!
Oink
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