Hey, the morning started off poorly. When I got on the scales I almost broke them. I understand its not a good idea to weigh daily for a variety of reasons. But like I said earlier I do it for motivation and to keep me headed south.
Also I understand daily fluctuations are normal and can be affected by a variety of things. But I can't keep my mouth shut so I weighed in at 246. I ate a ton of good stuff. The operative word is a "ton". Sunday's are difficult and I just have to get better or I will blow this thing. My portion sizes were that of a person who is going deep in the jungle for a week without food. Being an overeater is a blast but not very wise. I did work out but apparently not enough. According to what I ate I need to walk 150 miles to lose weight. I only walked 3. So the 4 pounds.
I hate having any beer belly. Sometimes I feel like the Pilsbury doughboy. Chances are the next time any of you see me I will still be a "Lard ass". I'm definitely a longshot bet.
Portions, portions, portions! Dummy up!
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