As I near the original goal of losing 10% of my body weight it causes reflection. This morning over a cheese omelet it dawned on me how much my system has changed. After eating 2 pieces of bacon and the 2 egg omelet I was more than full and struggled a bit to finish. That is much, much different, then a little ove a month ago. Breakfast is a favorite meal for me and it was not uncommon to eat huge every morning.
The ultimate goal is to tweak my lifestyle a bit and feel better about myself. One never knows what the Lord has in store for us but I love my family a lot, and want to be around to enjoy them for as long as I can. Also as a father I believe its a responsibility that we have to be an example for our children. The good news for my boys, who are much stronger than I about these things, is that if Pops can do this, they certainly can. I pray that they are paying attention.
This morning when I got out of the shower,no doubt about it I'm still a porker. I had a lot to lose, unfortunately for me to look good another 500 twinkees have to drop. That was discouraging. Understanding that things are moving slower now I bet I can still break the 230 barrier by the end of the year. Maybe even 220. According to met life I should be a max 197 for my height. Who knows.
Only the twinkee king knows for sure.
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