Although I maintained my weight for this weigh in I'm fortunate because I fell off the wagon yesterday and scarfed down a ton. I, slipped but didn't crash. Yesterday was a busy day for me, went to a funeral, attended a performance by the Dallas Sympathy orchestra, yes thats right sympathy for me, lost a crown, and ate, ate, ate!
So this morning I just finished my work out and foolishly skipped breakfast. Visiting with Linda it dawned on me that I'm only 19 pounds from where I was in college. She immediately responded by telling me that there is a difference of 220 pounds of "fat" vs. Muscle tone. That made me feel good. She always motivates me like that.
It seems as if reaching my goal may be a few weeks off as the pounds are shedding much slower. Thats ok, as long as I can show a weekly loss of at least 1 pound.
Just think in two years I will be down to 135 pounds.
Oink
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