Doing Ok

Got on the scales and they didn't break.   After eating enough fruit in the last few days to keep a local grocery store in business I've spent an incredible amount of time in one particular room of the house.   The result 251.    I'm heading in the right direction but I have to tell you I'm still one big piece of bacon.   

Little pain so far in my effort.    I do cardio every other day and eat 3 to 4 meals a day.   The big difference is that I have eliminated my 9 in the evening snack and most all beverages other than tea and water.    I try to eat only a single serving at each setting and have done well not to go back for seconds.   

Yesterday I did get hungry a few times but was able to deal with that by eating California oranges. I've noticed the first few days the weight came flying off.  But as of late its going far to slow.   I'm kinda at a plateau after 14 days.    But I've lost 10 pounds.    

What bothers me the most is looking at those insurance tables of what I should weigh.   I have a whole bunch more to lose to get there.    Not sure thats possible.   Plus eating healthy is actually expensive.    The good news is that I have not had trouble at all on this quest for health. Its really been easy.     My son Ryan and my wife Linda keep helping me by giving me ideas of what to eat.    Fish, beans, peeled chicken, etc.    But much of that stuff is good.   Plus I have still had tacos, steak, and stuff I enjoy.    The biggest thing I've given up that I do enjoy is those great big country breakfasts.   Anyway off to the golf course.