Still hanging in There

Just got through a weekend without doing any real damage.   I ate a lot but it was pretty much the same stuff Tarzan would eat.   A ate a whole bunch of fruit, vegetables, and nuts.   I had a salmon patty last night with a great salad, cream carrots,  steamed broccoli and a fruit smoothy.   All of this and I gained a pound.   248.         

I manage to get my 3 mile walk a day in and my knees are telling me to stop.    I'm also trying to keep busy doing odds and ends to keep my out of the kitchen.    But....I manage to sneak in and get a salt water taffy or two.   

Incredibly I'm still 50 pounds overweight or 3 and a half bowling balls.    Although I've dropped 13 pounds my close still fit about the same.      Being 60 you think you should be able to eat and drink what you wish.    I think I will.    No, maybe not I think at the rate I'm going I should lose my 10% by March.    Maybe April, things are slowing down a bit and I'm starting to get hungry more than the first few days.    The past 5 days I've had to use more discipline than usual.   It is getting harder, I like food.