So far eating better and eating less has not been very hard. But........ I think my body has adjusted and the pounds are not coming off. My exercise nor my eating hasn't changed but I'm stagnate. I bet this is the time people say "what is the use". "I'm destined to be a fat ass". That would be easy to do and the reward is great. Back to old habits of eating a big breakfast, a greasy burger for lunch, snacks in between, a big dinner, and cake or ice creme right before bed time. Sweet dreams.
As luck would have it I'm on a mission. I'm not certain what it is but I want to be more disciplined. Every morning when I awake for the day my body aches like I've been in some kinda of crash. Its probably because I constant carry around the equivalent of 4 bowling balls all day long and 60 year old bones can't handle that. Oh yea, I've put 1 of those bowling balls back on the rack. 3 more to go.
Well, I sure hope I'm stuck on being a lard or twinkee ass.
Good Job. I am astonished how well you are doing, especially what you were doing. Stick with it. Remember the Chilies (Even if it is (93/7) It sticks with you. Chicken, Fish, Lean Meat, and beans for the Proteins. You already know that. Good job. Remeber you don't have to starve yourself. Eat all you want, but change what you are eating!! Great Start.
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